THE AIR FRYER DIET: CHERRY HEALEY TO HOST NEW CHANNEL 5 SERIES

This series is packed full of ingenious ways to feel healthier, save cash and smash your way into the New Year, with your trusted air fryer by your side.

Presented by Cherry Healey, we will compare and contrast all your favourite meals and treats with an ai rfryer version, setting you up to be able to have your cake and eat it.

Nutritionist Jenny Tschieshe will be counting the calories and making the most of what’s already in your kitchen cupboards, while air fryer chef Dan Edwards will be packing a punch with his fast and furious food that also works wonders for the waistline.

With the usual mix of celebrity tips and tricks, and social media meals to die for - if you’re thinking of taking the plunge, eating less, and moving more - then this series is the one to watch.

If you want to feel healthier but crave all the foods that you know are bad for you - then the air fryer could well be your answer. In this episode we take a look at all the food you might miss and give you a version that will help you get started and stay on track.

With healthy alternatives to breakfast, lunch and dinner, Cherry Healey will be on hand to help you make small tweaks to what you eat for maximum impact on how you feel.

The Air Fryer Diet begins this January on Channel 5.